Healthy Lifestyle Programs At Radio 74 International, we are committed to providing science-based information that promotes total wellness for the mind, body, and spirit. Through our health programs, you’ll gain an in-depth understanding of how natural resources—those readily found in the world around us—can be harnessed to maintain health and naturally reverse disease. This approach is based on eight simple yet powerful laws of health, encompassing essential principles such as nutrition, exercise, rest, and mental balance. “Pure air, sunlight, abstemiousness, rest, exercise, proper diet, the use of water, trust in divine power—these are the true remedies. Every person should have a knowledge of nature’s remedial agencies and how to apply them.” (Ministry of Healing, p. 127). Join us in exploring these timeless principles that support a vibrant and balanced life. Heartwise M-F, 5 AM & 6:30 PM, Sun- 8 PM (EST) Heartwise with Dr. James L. Marcum Listen in daily as Charles Mills brings listener questions to Dr. Marcum! You'll learn to improve a wide array of lifestyle choices that have dramatic implications for your health. Like, share, and subscribe for weekly content. Dr. Marcum is a practicing, board certified cardiologist with the Chattanooga Heart Institute. He is speaker/director of HeartWise Ministries, which is dedicated to truth in Medicine. Journey To A Full Life with "Dr. Esther" M-F 7:30 AM & 5:30 PM, (EST) "There's a Doctor in the House!" Join Ron Myers at the Radio 74 Networks studio as he brings listeners along on a journey into health and wellness for the mind, body, and spirit. Ron takes on the curious listener’s perspective as he interviews his wife, Dr. Maria Esther Roybal-Hazen, MD—known affectionately as "Dr. Esther." Together, they delve into the fascinating worlds of anatomy, physiology, and biochemistry, uncovering the root causes of common diseases and offering natural approaches to prevention and healing. With a mix of solid scientific insights, real-life stories, humor, and lively banter, Ron and Dr. Esther explore the critical cause-and-effect connections that impact our health. Tune in as Dr. Esther tackles Ron’s toughest questions—the ones most people wouldn’t dare to ask, let alone on public radio! She shares practical, evidence-based alternatives that empower listeners to adopt a lifestyle that prevents disease and even helps reverse it naturally. American & Alaska Native Living with Dr. DeRose Sunday, 8:00 PM (EST) American Indian & Alaska Native Living, is a one-hour weekly talk show focusing on current health issues in Indian country presented by David DeRose MD, MPH. This program covers a broad range of health issues, viewed in a holistic way in keeping with traditional Native perspectives. Discover how to avoid common diseases, how to improve the quality of your nutrition, how to control your blood sugar, diabetes, high blood pressure and much more. Every week Dr. DeRose interviews specialists on a variety of health topics of interest to not only Native groups but also to the general public. Dr. David DeRose is a physician holding board certifications in both Internal Medicine and Preventive Medicine. He has a Master’s Degree in Public Health (MPH) with an emphasis in Health Promotion and Health Education. In addition to his conventional training, Dr. DeRose has three decades of experience in the alternative and complementary health field. He has worked at some of the nation’s most innovative health centers including over six years as a founding physician, and later Medical Director, of the Lifestyle Center of America. Dr. DeRose is known for his ability to make complex health subjects easily understood to people across educational and cultural lines. In addition to his active clinical work, Dr. DeRose is a syndicated radio host, popular lecturer and published medical researcher. He also produces cutting-edge health media focused on innovative, alternative and holistic health and lifestyle programs. Dr. DeRose is dedicated to helping individuals and groups optimize their health.

Journey To A Full Life February 2020 Programs Week 2 1. Monday, Feb 10, 2020 - A Healthy Brain 00:00 / 00:00 2. The Standard for a Full Life - 00:00 / 00:00 3. Indicators of Mental Health - 00:00 / 00:00 4. The Physical Dimension of Health - 00:00 / 00:00 4. The Physical Dimension of Health - 00:00 / 00:00

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